Clinical Hypnotherapy

Neuro Linguistic Programming

Eye Movement Desensitisation Reprocessing

Generative Coaching & Self-Relations

Reiki (Master) & Body Mirror System Healing

About me

I now live my life with health, independence, courage, freedom, ease, joy, abundance, and deep appreciation, thanks to the therapies I am now so thrilled to offer to others. I have not just survived extremely difficult circumstances, but I now thrive. I now really live.

I searched fruitlessly for years for the answers to my issues. I was stuck, despairing and riddled with fears. My body, which had already been sick for many years, threatened to fail completely; my mind and emotion, everything snapped at once. What had previously felt like an undercurrent of emptiness and fear, from which I could intermittently distract myself, now swallowed me whole. Previously supressed memories overwhelmed me completely. I was lucky, I completely broke, the issues refused to be ignored.

So why was I lucky? Because thanks to a combination of the therapies I now practice, I discovered that I had actually experienced a break through rather than a break down. I discovered and healed the root causes of my long term ill health, my unhappiness, my fears and much more.

Best of all, I discovered myself, learned how to help myself, love myself, be free and happy, truly enjoy and embrace life fully. I learned ways to dance with life rather than battle with it, to begin viewing apparent problems from a different perspective, and everything transformed.

I also found my previously frustrated creativity unblocked, allowing a wonderful flow of self expression. This came with a deep sense of safety in allowing myself to be "seen", the creation of comfortable boundaries and an end to the sense of continually giving myself away, or feeling people were taking parts of me and my energy. This all brought with it a great sense of ease and adaptability in my life.

Every day is different and brings us new challenges, with change an insistent and ever present companion, no matter how much we try to resist. So creativity is something we all desperately need, not just people in the arts, to ensure we adapt and thrive. And I believe self expression is essential, even if only to enable us to communicate effectively with and understand ourselves, which in turn allows us to do so with others.

So many of us are fundamentally unhappy and or restricted by something in our lives. We tend to avoid these things, chase around trying to distract ourselves. This works against us and it is such a shame that we end up living a half life at best. We miss so much, floating along on an deep undercurrent of dissatisfaction and frustration, unfulfilled and often fundamentally unhappy.

This is partly why I say the "list is endless" because this is all about life: my vocation is to help you to live life with grace and ease. We all deserve to be everything we can be, living a full and abundant life, and it will be my privilege to be your guardian and guide, sponsoring you on your journey.

Fiona

"When it's over, I want to say all my life I was a bride married to amazement.
I was the bridegroom, taking the world into my arms.

When it's over, I don't want to wonder
if I have made of my life something particular, and real.

I don't want to find myself sighing and frightened,
or full of argument.

I don't want to end up simply having visited this world."

"Listen, are you breathing just a little and calling it a life?

Mary Oliver